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Twin Peaks Ingredients Protein Puffs support wholesome snacking! Protein Puffs are completely free of junk—no soy, no gluten, low carb and low fat. They’re even Ketogenic friendly! This snack is baked with quality ingredients so you get the best puff possible. You no longer have to resort to protein powder to meet your dietary goals—Twin Peaks Ingredients Protein Puffs are real food with a great taste. Protein Puffs are derived from high quality milk protein isolate. The puffs are tossed in a robust seasoning, promptly packaged, and sealed with a tamper proof/stay-fresh seal to ensure product safety and maximum flavor. One cup has 21 g of protein and only 2 grams of carbs! Looking for a delicious high protein snack? We’ve got you covered.